When you meditate while being on a vegetarian diet, your mind is better in sync with your body. And you tend to rise higher faster and with ease. Faster Benefits

Have you ever experienced deeper meditation when you consume foodstuff such as fresh fruits, vegetables, and grains? Such food is light for the stomach and high in prana/energy. (Prana is the energy that keeps you active, enthusiastic, and helps you maintain a positive atmosphere around yourself.)

Certainly, food has a high impact on our mental state and leaves deep impressions on our consciousness. Plants are said to have a subtler consciousness than animals. So, consuming fruits and vegetables help keep the body light, which in turn helps lead to deeper meditation.

So, when you meditate while being on a vegetarian diet, your mind is better in sync with your body. And you tend to rise higher faster and with ease.
Faster Benefits